Have you tried weight loss programs before, to find out that the only thing you’ve lost is your money and time?
I have, and worse, not only did I not lose weight, but my health suffered.
I was always skeptical about trying new diets and rightfully so. Last year I indulged in a diet that left me with a slight eating disorder, and I gained much more than ever before. I was confused, frustrated, but mostly I was upset.
Here I was, really trying to put in the effort and do something about my situation, only to have it backfire on me.
I thought I was doing the right things, eating vegetables, avoiding carbs, restricting my gluten intake, and upping my exercise. I tried everything, but still, nothing seemed to work, and I got more and more frustrated. I worked harder and harder at my weight loss. I ate less, counted calories, swore off fatty foods. I exercised more. But it didn’t make a difference. Honestly, I was beyond crushed.
What I didn’t know, is that so many popular diet myths about what foods are good for you and what to stay away from, are just wrong. And I was following them! You might be too. Not only do these limits we put on ourselves not work, but they can actually be dangerous.
I was lacking the right knowledge and professional guidance I had been looking for to give me the scientifically backed, useful information that would result in a healthy way to lose the weight that I have piled on over the years.
After such a bad experience, I was determined not to put my body and myself through something that was bad for me, and that didn’t work just because it seemed like the latest and newest craze.
When I first heard about the X Factor diet (also known as XFdiet), I was skeptical. I had heard it all before; the lose weight fast programs that are full of empty promises and only short term results. That is until I really started looking into it.
Table of Contents
What we’ve been told is wrong
One of the first things the author talks about is how the wrong information in many popular diets and weight loss myths are actually harmful to you and can lead to serious medical conditions including kidney disease, cancer, type 2 diabetes, and stroke.
While I haven’t experienced those yet, I knew first hand, about the harmful effects of the misinformation out there.
What’s different about the X Factor Diet is that it’s not a diet is just based on fancy marketing but had solid research to back up its claims. While so many diets just talk about counting calories and exercising more, the X – Factor takes an entirely different approach, one backed by real science. Upon learning more and more about the program, I felt secure about my decision to try it. And I’m so happy I did.
Having tried the X Factor, I am happy to report that I have finally found something that works for me! I’ve lost over 23 pounds so far and can’t wait to lose more. With cravings and binge eating gone, I only focus on healthy and nutritious foods that provide my body with all the nutrition I need.
If you’re any situation where you’re looking to lose weight, have tried the other diets the X Factor can help you understand why they were wrong and what two steps are needed actually to lose weight and keep it off. No strict meal plans, intense exercise or major restrictions here.
What is the X Factor Diet
The X factor diet is a brand new program, based on a recent medical breakthrough, for weight loss and management by expert John Newman. It reveals how men and women over 30 can once and for all get rid of stubborn fat from their bodies.
You will first be given information that helps you understand why so many popular diets and weight loss programs are full of information that is wrong, and doesn’t work. These include Weight Watchers, Atkins, The Paleo Diet, and so many more. You’ll learn how these scam diet programs can be harmful to you and the truth behind other commonly believed diet myths.
Then the two simple steps that result in burning fat quickly will be revealed.
Imagine, by making two simple augments to your diet can lead you to the weight loss you’ve been working towards as well as increasing your health, mode, and body confidence. This is all done without exercising, dieting, or taking any supplements.
This weight loss program revolves around the basics of nutrition, balanced eating, and getting your body back into balance.. You’ll learn how to eliminate harmful toxins and free radicals that are responsible for the lowered metabolism and fat storage in your body.
Who is this diet for?
One of the best things about this X Factor Diet is that it can be helpful for everyone and is based on actual science rather than pseudo-science. While initially aimed at people over the age of 30, younger people can also benefit from the knowledge in this program. It is suitable for both men and women and all fitness levels.
If you are looking to lose 30 pounds or more within the first month of the program, then this might be for you.
It will provide you with the valuable insight about:
- The mechanisms of your body
- How your body works
- Which foods are beneficial
- Which are detrimental
- What you can do to keep your metabolism running high.
- What vegetables can actually lead to thyroid issues and added fat
- Why there is nothing wrong with carbohydrates
- What two body fattening amino acids are increased by low carb, gluten-free, fat-free, and sugar-free diets
What makes it different
The X-Factor Diet is different than other programs because it doesn’t leave you tired and hungry. It is centered on a well balance, minimally processed, whole food, weight reduction plan. By eating the right foods, you can reverse your body’s fat storing process and kick start your metabolism and start losing weight.
With the millennial diet consisting of so many high-calorie and unnatural, processed items, there has been a huge increase in type 2 diabetes and other illnesses. This diet program breaks the shackles off past myths that we have been tricked to believe and gives you the actual science behind weight loss and what foods and minerals help keep your body balanced. Two basic steps can be used to start burning fat more consistently and swiftly.
So many diets focus on taking away a source of nutritional food group. There are diets that limit or ask you to eliminate carbs, fruit, protein, or vegetables. You’re probably familiar with the low carb, gluten-free, fat-free and sugar-free diets that are so popular. But did you know they can actually lead to weight gain and a dramatic increase in body mass?
These diets aren’t healthy, and it makes sense why not. If you take away a whole food group, your body is going to be left confused, hungry, and unbalanced. Instead of being able to use the energy from the foods it needs, by taking them away, you’ll shock your body into trying to hold on to the calories it can find and store them as fat.
How it works
John discovered that one of the leading reasons why people over the age of 30 have a harder time losing weight is due to a condition known as oxidant-antioxidant imbalance. This antioxidant deficiency causes the body to store fat. Previous research has shown us that certain cells are responsible for storage of fats, these molecules such as free radicals that are produced by the body as a byproduct of the food that we eat can attack the body’s cells and cause a range of health issues.
Certain foods high in colorings and artificial flavorings can cause the body to release these free radicals which in turn cause inflammation in the body. It is this widespread inflammation that is responsible for diseases such as type two diabetes, kidney disease, and liver problems. In fact, this inflammation inside the body can also cause a range of skin issues that can keep you from looking and feeling your best.
The X-Factor Diet works to give you the right information, and guidelines, so that you can get rid of the toxins that have built up in your body. You will be able to get rid of the imbalance in your body so that you lose weight and reduce the risk of many health related issues.
It’s not a diet that just based on fancy marketing but has solid research to back up its claims. While so many diets just talk about counting calories and exercising more, the X– Factor takes a completely different approach, one backed by real science.
The science behind the program
Author John Newman, reports that the problem with people’s diet is how nutrient deprived they are which leads to your body feeling empty and hungry. As you age, you lose the ability to lose weight as quickly and become bulkier. We now know that weight gain is often linked to a condition known as oxidant- antioxidant imbalance. If the body has a low reserve of antioxidants, then this can lead to fat storage. It is by changing your eating habits, that it becomes possible to rid your body of toxins which have wreaked havoc on your body overall metabolism for years.
With the X Factor Diet, you’ll get the exact antioxidant formula that many of the healthiest countries in the world follow. Countries including Japan, Korea, and Indonesia have continually ranked the lowest in obesity, cancer, diabetes, and stroke in the world.
What you should really be eating
According to the XF Diet, eating a balanced, nutrient filled, minimally processed diet is essential. Many diets think that by eliminating certain food groups you’re doing your body a favor, but this is actually wrong.
Different food groups give us different benefits, removing any one of them can make our bodies weaker and lead to a reduction in health, more prone to disease, and increased fat storage. When you take away good calories and nutrients, your body will feel empty, and your metabolism will become abnormal. It won’t matter how many hours of exercise you put in, you won’t be able to lose the weight you want.
Glucagon is a hormone produced by the pancreas that plays a critical role in weight loss. It is the hormone that tells the body to release fat so that it can be converted into energy and burned off. The opposite is true of insulin, which is responsible for turning glucose into fat.
When we eat unhealthy foods, processed foods, or food that are high in sugar, this distracts the pancreas from producing glucagon and makes it produce insulin instead, which tells our brain to turn the calories into fat. Insulin helps process all the sugar we introduce into our body. So instead of letting our pancreas get rid of fat, we’re distracting it, causing the fat to stay in our system and in our bodies.
By keeping our antioxidant levels balanced and a nutrient rich diet, we are able to avoid the spikes in insulin, hunger cravings, and let our pancreas concentrate on reversing the fat storing process so we can start to lose weight naturally.
What is included
Weight loss programs only work if they are comprehensive and easy to follow. Let’s face it, even if you have all the correct information in front of you, if you don’t know how to use it, it won't do you any good.
That is why the X-Factor Diet is presented in a simple step by step method. You’ll be able to follow the program while learning about the science behind it and why it works.
Included are a 3-minute step by step video that shows you how to quickly burn fat and a 21 day Jump Start Guide. This guide contains a specific 21-day schedule to follow so you know exactly what herbs, minerals, and antioxidants you’ll need to take each morning, and in what amounts, to get the best results.
You’ll also be able to track your progress each week with an advance formula to see how much body fat percentage you’ve lost versus muscle growth gained.
Best of all, the plan is personalized to you, your body type, and your needs. It will teach you how to calculate how many calories you need based on your particular body structure.
- Simple techniques to kick-start your metabolism so that it burns fat continuously throughout the day
- Sample food lists
- Quick and easy changes that will make your workouts more effective so you can burn more fat in a shorter amount of time
- Energy boosting meal plans to keep your from unhealthy sugar cravings and overeating. Don’t worry, the meal plans aren’t dull and bland. You won’t have to spend a ton of money or hunt for impossible to find ingredients. Antioxidants are found in a lot of foods we eat such as blueberries, sunflower seeds, garlic, and tomatoes and so on. Meals include chicken, beef, fish, salads, eggs and even steak. For vegetarians, there are tofu options and lots of vegetables to choose from. Yes, even dessert is worked into the meals. You won’t be sacrificing taste, you’ll just be adding in the good nutrients.
The program cost $37 currently and gives you instant access to the material you need to take control of your weight loss.
All the information is provided digitally and available for immediate download just seconds after you make your purchase. This makes it easy to get started now while you’re highly motivated and a perfect medium to be able to share with your friends or family if they are also interested.
Having instant access to this information makes a huge difference in getting started. Life, distractions, chores, and obligations have a tendency to get in the way and distract us from our fitness goals if we have to wait around for days, or weeks, for a package to come in the mail.
Money back guarantee
If you’ve tried other diets before, you might know that not all diets work for all people. You have to put in the work and make the changes to see results.
However, John is so confident in the X-Factor Diet, that he is backing this program with a 60-day money back guarantee. That means, if the diet isn’t for you, for any reason, you get a full refund.
No questions, no wait, no hassle.
With no risk and only benefits to gain, this weight loss program might just be the thing that makes the difference you’ve been looking for.
How to get started
If you’re ready to take control of your health and reclaim a heather, happier, you or looking for more information, you’ll find a direct link to the X –Factor Diet below.
The best place to buy the X-Factor Diet is from their official website. Purchasing the program from the site is the only way to know that you are getting the complete package filled with tons of helpful information.
Many third-party vendors often give you a portion of the information for a discounted price, then ask for another payment for the rest. Definitely not to be trusted. Additionally, when you purchase the X – Factor off their official site in the link below, you are sure to have the money back guarantee. For any reason in case it doesn’t work out for you, you won’t have to pay a cent.
The X-Factor Diet has an unusually high amount of testimonials from all type of people who have had success with the program with over 38,000 people already finding success for themselves. It is a new program, so the numbers are continuing to increase all the time.
If you are sick and tired of struggling with your weight and really just looking for something that will finally work for you, you could just be one click away from getting the program you need that will change your body and life. For more information, check out the official X- Factor Diet website.
What are you waiting for?
Other diet programs you might be interested in: Fat Diminisher by Wes Virgin (“The Severino Diet”), Diabetes Destroyer,The 3 Week Diet Program/21 Day Diet